Gut Reactions

30 plants - say what?

July 27, 2025Anna DiMascio Flynn

Hello! Can you eat 30 plants a week?  The ZOE program recommends eating a variety of 30 plants a week to improve your gut microbiome.  There is much research behind...

Hello!

May 8, 2025Anna DiMascio Flynn

This is Anna and I am writing our first blog for Artisianna.  Did you know that 40% of people experience interrupted activities due to gut issues?  I am part of...